Sahaja Meditation
Tuesday, December 9th, 2008We are in meditation when we are connected to all parts of ourselves. It is a state in which our head and our heart agree. Our choice of what we put our attention on reflects our compassion and intelligence. We can call this a state of “integration.”
The state of meditation is when we are aware of our full potential. It is the state that allows us to feel completely one with another human being: it strengthens our emotional intelligence.