What comes from a brain, what issues from the lips of someone in the state of Sahaja Meditation, is deep, powerful, transformative, inspiring, revelatory. New connections are made. Problems are solved. Hearts are touched.
“Knowing without thinking” is a way of instantly knowing something. It increases the feeling of enjoyment when we look at, smell, taste, listen to, or feel the real world. In Sahaja Meditation, this state — of instantly knowing — can persist, without interruption, for hours.
The “knowing without thinking” state seems to be the subject of new research, where people respond to reality before they are conscious of any thoughts about it. In Sahaja Meditation, that state of “knowing without thinking” is heightened.
My mind wants to wrestle with everything; my mind is in a shoving match with the way things are. My mind is never satisfied. In a state of Sahaja Meditation, my mind rests. It takes a break. It gets out of the way. Then in floods glorious, unfiltered reality — intense and wondrous.
In meditation, I enjoy what is happening right now. I actually appreciate what is going on, instead of wrestling with the reality of what is happening right now.
In meditation, I know things to be true, without analysis, discussion or doubt. These things are, for some reason, always “good things” — welcome insights and new understandings that, when acted upon, make me a more compassionate and forgiving person.