About Sahaja Meditation
A few minutes of Sahaja Meditation is rejuvenating. You rediscover your sense of joy. You get inspired.
Sahaja Meditation is always free.
The technique works very quickly and directly. It can be taught to someone else while sitting in a subway car, in a diner, at work, or in a classroom.
Enjoying a state of meditation does not require the placing of ideas, concepts or information into the head of another person. Sahaja Meditation is simply a way to quiet down the mind and completely relax.
There is a new U.S. website, with videos and a step-by-step meditation to try online, at
http://sahajameditation.org
A website by the editor of this blog is at
http://sahajameditation.info
A website written in simpler English about Sahaja Meditation (by the editor of this blog) is at
http://meditationfor.us